and there’s so much more to being a nutritional coach than nutrition. otherwise id be a nutritionist. my job isn’t so much as to tell you how to get healthy. my job is to give you strategies to get you to WANT to get healthy. to help you become a doer, not a talker. Continue reading Choose Health
My idea of health and true vitality nowadays is less about the shame catalyzed constructs and radicalized ideals of some diets and more about the soul driving forces behind food. Continue reading Diets Without Borders
The biggest pieces of nutritional advice from a long time vegetarian/vegan and certified nutritional coach. Continue reading 10 things I wish I knew about nutrition when I went vegan
My child self knew exactly what she was doing. Continue reading Where health meets humanity.